Fabulous Healing | Fabulous Healing

Nutrition plays a crucial role in preparing your body for surgery. I share my nutrition therapy plan pre- and post-surgery.

Understand what intuitive eating means and how it works in healing your body and restoring your relationship with food.

Nuts are good for you. Learn what makes nuts so nutritious (plus get my special nut milk recipe).

Is your child a picky eater? Here are my tips for encouraging your child to eat healthily.

How do you change your lifestyle so you can be healthier? Improving your lifestyle is easier than you think.