How to Lose Weight during Perimenopause: Nutrition and Lifestyle
By Liat Nadler, Dietitian and Lifestyle Coach, Fabulous Healing Nutrition & Wellness, Portland, Oregon The journey of womanhood is replete with myriad milestones, each marking
5 Ways to Boost Your Immune System
Strengthen your immune system to protect yourself against the common cold and other infections, especially in fall and winter.
Post-Operative Nutrition Therapy
Nutrition plays a crucial role in preparing your body for surgery. I share my nutrition therapy plan pre- and post-surgery.