Gastrointestinal Health
Did you know that the digestive system is not just one organ, but a series of organs? The gastrointestinal tract is made up of the mouth, stomach, small intestine, and large intestine.
These organs digest food and absorb nutrients from food while also regulating digestion. By embracing a healthy diet, your body will be able to process food as it should.
The digestive system also plays a huge role in regulation of inflammation and immunity.
The Annoyance of Gastrointestinal Health Issues
It’s common to experience digestive issues on occasion, but chronic pain and discomfort are a sign that something is wrong. When the gastrointestinal tract doesn’t function properly, it can cause bloating, abdominal pain, constipation, or diarrhea. It compromises the immune system, effects the brain function, and many times also result in skin issues, but this is not the only reason why one will develop skin issues.
In some cases, this may be due to stressors like eating too much sugar or not getting enough fiber in your diet. In other situations, the culprit might be an issue with your gut bacteria or food sensitivities and allergies which need treatment.
By eating a healthy diet, you can mitigate and even avoid the onset of troubling gastrointestinal health issues.
Quality Nutritional Services to Improve Your Gastrointestinal Health
For those struggling with issues such as Crohn’s Disease, IBS, celiac and food intolerance, I have nutrition plans which can help you sleep better at night due to reduced stress from indigestion and improved digestion. My recipes also reduce inflammation in the body while improving cardiovascular function as well as liver detoxification functions.
Everyone has different dietary needs based on what they’re doing physically, as well as their medical conditions.
For this reason, I work closely with each client to develop a nutrition plan designed specifically around their goals and preferences. This may mean performing lab tests to create a customized plan for you.
Schedule a Consultation Today!
Are you interested in speaking to me to learn more about how to improve your GI health? If so, contact me to schedule a consultation, and let’s discuss your health and possible dieting solutions.
