I’m not only a practitioner. I’m dedicated to helping committed busy women end the endless yo-yo dieting cycles, clear their skin from persistent conditions, and heal their gut. The end result? They step into a better and more energetic and confident version of themselves.

I used to be the girl who had big plans in her head but not enough energy, confidence, and physical ability to go after her goals. In fact, here's my story:

At the beginning of my journey, in my early 20s, I suffered from energy loss, rosacea, chronic headaches, severe migraines, anemia, severe PMS, and constant immune issues.

Too many times I canceled plans with friends because of pain, bloating, or lack of energy. Sometimes I just didn’t feel comfortable in my clothes and chose to stay at home because I felt bad about myself. When my son was born, I barely had the energy to wake up and did only the minimum necessary.

I was frustrated because nothing I tried worked, including pills, supplements, and coffee (lots of it). Not to mention how it all affected my self-esteem. I could only do the bare minimum in my business because I was too exhausted. On the days when I was more productive at work, I had no energy left in me to spend with my family.

However, my life transformed from the inside out when I made one subtle shift. I designed my nutrition around my body and goals. Finally, my mind, my body, and my meals weren’t fighting against each other!

Today, I’m living the life of my dreams, running a successful business while still having the energy to spend quality time with my kids, husband, and friends. I have the confidence to travel and walk around in my bikini despite crossing my 40s - something I didn’t have the courage to do in my 20s.