Discover the secret to shedding the stubborn perimenopause weight gain and belly fat - In just 8 weeks
All Day Flowing Energy
Imagine starting your day ready to go, before even had your first cup of coffee.
Shed The Belly Fat Effortlessly
Step Back Into Your Sexy Badass Self
Enjoy your social life free from any gut discomfort and hormonal imbalances.
What if you are just one conversation away from zipping your pants effortlessly and feeling confident in your body?
What if you could wake up and feel great before your first cup of coffee? Imagine finally seeing the shift you want in your body and looking back on your week and being proud of your results.
Sounds too good to be true? It’s not:
Erin shed the first 9 lbs. within the first 6 weeks by following The Perimenopause Relief Secrets program! She sent me this text:
This could be you too…
Here's a secret...
You don’t need to cut back on your favorite food for your body to change.
Heck, you don’t even have spend endless hours at the gym if you don’t want to.
In fact, I’ve helped countless women enjoying a flexible diet and their light exercise routine while balancing their hormones.
All these other extreme measures create unnecessary stress, disappointment, and resistance, ultimately preventing you from seeing the results you want, not enjoying life and only exacerbating perimenopausal symptoms.
My simple approach focuses on three key aspects:
- Metabolic BOOST in Every Bite: Imagine savoring meals that not only delight your taste buds but also turn your body into a more efficient energy-burning machine.
- Seamless Integration: Designed to fit into busy routines.
- Realistic and Adaptable Plan: Simple, quick recipes with common ingredients.
This is precisely why my clients start seeing results in as little as 5 days. On average, they lose 10 lbs within 8 weeks, feel happier, and their energy levels skyrocket, transforming their everyday life.
The Perimenopause Relief Secrets is the easiest way to go from battling weight, fatigue, and gut issues to reclaiming your sexy badass self - and you can start this journey TODAY.
SAY GOODBYE TO...
- .. constantly feeling overwhelmed by persistent bloating, mood swings, and constant fatigue, struggling to find relief
- ... spending years trying every solution under the sun, only to find your stubborn weight gain and belly fat unchanged
- ... feeling like your body doesn't reflect your vibrant self anymore, making you hesitant to embrace life fully
- ... being robbed of joy and confidence, the emotional toll of watching others live energetically while you're held back by anxiety and hormonal imbalances 💔
INSTEAD YOU GET TO...
- ... slip into your favorite outfit, feeling lighter and more energetic
- ... wake up feeling refreshed and invigorated, no longer dragged down by fatigue or mood swings
- ... feel proud to look in the mirror, appreciating a body that's not just healthier, but also radiates your inner vitality
- ... move through your day with a calm, focused mind, free from anxiety and hormonal imbalances
My proven, holistic program to balance hormones, reduce perimenopause symptoms, and regain energy, including a personalized nutrition plan and the Pantry Makeover – your shortcut to always being prepared with health-supportive choice
Here is your step-by-step plan to shed the stubborn weight, gain more energy, and feel sexy again during perimenopause and beyond…
Module 1
How Perimenopause Impacts Your Body
In this module, we dive deep into the heart of perimenopause, shedding light on the why behind your symptoms. This is a roadmap to gaining back control over your body, turning uncertainty into confidence.
Module 2
Metabolic Manipulation (you really wanna know this one)
In this module, we’re diving deep into the unique metabolic challenges of perimenopause. You’ll discover why traditional diet and exercise seem to fall short and learn powerful science-based techniques to turn your body into a fat-burning & energy-boosting machine.
Module 3
How to Manage Cravings, Stress, and More with Ease
In this module, I guide you on how to integrate self-care strategies into your busy life. You’ll learn to tailor these practices to your specific needs ensuring they support your goals, reduce cravings & symptoms, and don’t just feel like another task in your already full day!
Module 4
Hormone Optimization
In this module, I provide you with the precise framework for successful hormone optimization during perimenopause. This framework is tailored to address the hormonal needs and imbalances for all types of symptoms. With this guidance, you can confidently start experiencing the benefits of a well-balanced hormonal state!
Module 5
Perimenopause Supplementation
In this module, I share insights on strategic supplementation, focusing on short-term use for specific goals. I guide you in discerning what’s truly necessary and what’s optional, tailored to your unique symptoms and needs.
Module 6
Master Your Nutrition for Lifelong Results
In this module, I cover some essential rules to ensure your diet doesn’t just look healthy on paper, but actually works effectively for symptoms relief.
This module is all about how to optimize your diet for real results. You’ll learn how to balance nutrients specifically for perimenopause, ensuring your dietary choices directly address your symptoms and contribute to long-term sustainable results.
Bonus
The Pantry Makeover
This Challenge is the secret sauce to maintain a healthier relationship with food. I’ll guide you through exactly how to stock up your pantry, making food decisions an effortless part of your daily routine.
Once you try the transformative strategies of The Perimenopause Secrets,
these are the kinds of results you can expect…
– EMMY CALLERO
IS THIS YOU...?
- Do you find yourself struggling with unexplained weight gain, despite your best efforts to maintain a healthy lifestyle?
- Are mood swings and hormonal imbalances making your daily life unpredictable and challenging?
- Do you often feel overwhelmed by your symptoms, unsure of how to manage them effectively?
- Are you searching for a way to regain control over your body and feel like yourself again?
- Do you feel isolated or misunderstood when discussing your perimenopausal experiences with friends or family who don't quite 'get it'?
- Do you dream of receiving constant compliments about your radiant skin and youthful look?
- Are you seeking ways to reduce anxiety and confusion about your diet during these changing times?
- Do you often avoid going out due to the fear and discomfort of bloating and gut issues, leading to feelings of isolation?
- Do you struggle with persistent fatigue, brain fog, or insomnia, making it difficult to stay focused and energized throughout your day?
The Perimenopause Secrets program is the key to ditching hormonal imbalances and all the associated discomforts for good, helping you step into an energetic, magnetic, and confident version of yourself.
WHAT THEY'RE SAYING?
THAT’S ALL GREAT, LIAT,
But how is the Perimenopause Relief Secrets different from all these other programs out there?
1. WE DON'T WASTE TIME ON QUICK FIXES
Our program doesn’t waste your time on short-term solutions or quick fixes that often lead to disappointment, guilt, and shame. Perimenopause is a complex transition that requires a thoughtful, sustained approach. We focus on deep-rooted, long-lasting changes, not just a temporary patch-up. Our strategies are about REAL, enduring transformation in your body, and providing you with tools and knowledge that benefit you long after the program ends. So you never need to buy another program like this again.
2. THIS PROGRAM WILL BRING YOU RESULTS WITHOUT THE TIME DRAIN
TPS is designed to deliver noticable improvements without the need for excessive time commitments. You won’t need to spend hours at the gym or labor over complex meal preparations every day. I understand the value of your time and have tailored my program to fit into a busy lifestyle, guaranteeing that you can achieve the desired results in your body with practical and time-efficient strategies. This balance allows for a sustainable and enjoyable journey towards your dream life.
3. WE KEEP IT REALLY DAMN SIMPLE
I believe in keeping it straightforward. You won’t be overwhelmed with complex nutrition plans or exhaustive exercise routines. TPS is designed for real life, with simple, achievable steps that fit into your daily routine. From easy-to-prepare nutritious meals to manageable stress-reduction techniques, we make sure that gaining control back over your body doesn’t become another stressor. With this approach, you can confidently eliminate symptoms and see an amazing transformation in your health and body without turning your life upside down.
WE HELP YOU REACH THE NEXT LEVEL-STAT.
BUT DON'T JUST TAKE MY WORD FOR IT
Here’s proof of the results my clients have gotten
Are you ready to slip back into your favorite jeans, magnetize everyone with your renewed energy, and truly enjoy life?
If you’re nodding your head I’ll see you inside The Perimenopause Relief Secrets
Stop The GuessWork Around Perimenopause
Imagine if…
- You effortlessly slipped into those cherished old jeans, the fabric hugging you just right, feeling a rush of triumph and nostalgia, no longer hindered by stubborn weight or bloating.
- Your days are infused with high energy, each step taken with a newfound lightness and joy, reflecting the harmonious balance you’ve achieved within.
- Socializing with friends became a source of joy again, free from the worry of gut issues or discomfort, laughing and indulging in your favorite foods without a second thought.
- You realize how much happier and more fulfilled you feel, the cloud of perimenopausal fatigue lifted, replaced by a steady, invigorating zest for life.
About Liat
Liat Nadler, MScN, CN, CNS, LD
Hey! I’m Your Host. Hi, I’m Liat Nadler, a nutritionist, dietitian, health and food relationship expert, influencer, coach, and a Wall Street Journal #1 Best Seller co-author.
I am the founder of Fabulous Healing Nutrition & Wellness, a retired engineer, wife to Elad Nadler, and mother to Ofek and Yahav. I advocate for the WHOLESOME health of a woman – inside out.
Are you ready to stop the weight gain, shed that stubborn belly fat, and step into your more energized, balanced self, enjoying life to its fullest every day?
75-Minute Deep Dive
1:1 Assessment and Top Recommendations With Liat.
Exercise Plan
Perimenopause-Focused Exercise Plan with Videos
Hot Seat Q&A
Weekly coaching sessions
Testing
Various Testing Available
Meal Plan Vault
Dozens Of Ready-For-You Meal Plans.
Online Resources Portal
75+ Online Videos, Challenges, And Resources.
Printable Workbook
71+ Page Detailed Program Summary
Private Group
This Is Where Our Community Share And Support Each Other.
Here is what others have to say:
Today was my sixth session with Liat, and she reminded me of how far I’ve come since we met. I was suffering from near-lifelong food anxiety, had no confidence in the kitchen, and felt totally helpless when it came to cultivating good eating habits in myself. I can hardly explain the joy, relief, and freedom I feel today, especially in contrast to where I was less than a year ago. Liat has helped me shed my perfectionistic ideas about food and eating, empowered me to explore my diet, and helped me find the baby steps to make my journey sustainable. The food intolerance testing was HUGE; learning how my body reacts to certain foods was a game changer. I get compliments on my skin and figure (I’ve lost 20 lbs!), and I have only changed my diet! I could not have imagined this transformation, both mentally and physically, but Liat helped make it a reality. I could not recommend her more. Call her today!! Change your life for the better! You, too can feel FABULOUS!
The moment I came across Liat’s website, I knew she was the perfect match. I’m 23, from Montana and have eaten vegan food for about 6 years but had a few specific health goals I urgently wanted to address. I struggled to find a nutritionist locally with an open-minded empowering approach to plant-based eating. Liat was exactly the nutritionist I was looking for. Working with Liat allowed me to reach my goals and connect with my body and health in a bigger sense. She always has creative suggestions and advice, allowing me to build on habits I’ve already established while transforming my relationship to food and myself. I’m incredibly grateful to have learned from and worked with Liat.
I really enjoyed working with Liat. She is compassionate and knowledgeable. Her guidance has helped me reduce inflammation and get to better state of health overall. I highly recommend her.
I started working with Liat Nadler of Just Eat Well in April of 2021. I have lost 56 pounds and I am continuing to lose weight. Liat is very knowledgeable about nutrition and diet. She is skilled at conveying that information to me in a very sensitive and constructive manner.
Working with Liat was really helpful in dialing in my diet. Each session was information and encouragement tailored to me. Liat has a really kind and encouraging style of communication along with knowing and understanding a variety of diets.
Frequently Asked Questions
How soon can I start after signing up?
Once you complete your registration, you can start immediately. Access to the program materials will be provided as soon as you enroll.
Is there any live support available in the program?
Yes, the program includes live support through webinars, live Q&A sessions, and an initial one-on-one consultation.
What will I receive once I purchase the program?
Upon purchase, you'll get access to all program materials, which include video lessons, workbooks, meal plans, exercise guides, and exclusive access to our online community for additional support.
Will this program work for me if I have specific health conditions?
While the program is designed to be comprehensive and adaptable, I understand that everyone's health journey is unique. If you have specific health concerns or conditions, I recommend consulting with your healthcare provider. Additionally, you can book a call with me to discuss your condition in more detail. This will help us evaluate whether the program is a suitable fit for your needs and ensure that you receive the most benefit from it.
Can I use this program's materials if I’m a nutritionist to help my clients?
The program's content is intended for personal use. However, if you're interested in using our materials professionally, please contact us for more information on licensing or partnership opportunities.
Who is this program designed for?
This program is specifically tailored for women experiencing perimenopause, typically between the ages of 35 and 55. However, it's also highly beneficial for older women who are looking for natural and effective ways to manage their symptoms and feel good in their body. Our approach is inclusive and adaptable, making it suitable for women at various stages of their menopausal journey.
What kind of results can I expect?
The results you'll see depend on your personal goals and the level of commitment you bring. On average, my clients see results as soon as 5 days after they start implementing my recommendations & lose about 10 lbs within the first 8 weeks. Common symptoms such as hot flashes, mood swings, gut issues, and body pain are either completely eliminated or significantly reduced. Many also report a noticeable increase in their energy levels.
Do I need any special equipment?
No special equipment is required for this program. You'll only need standard kitchen tools, such as a stove and oven, to prepare the meals. While a blender is recommended for some recipes, it's not an absolute necessity. The program is designed to be accessible and practical, even for those with a basic kitchen setup.
Can I participate in the program if I have dietary restrictions?
Last Questions
So, what’s it going to be? Another year (or more) of struggling with increasingly challenging perimenopause symptoms, letting them diminish your joy and vitality?
Or are you ready to build unshakeable, life-changing confidence in your body?
A choice that not only uplifts you but also positively impacts everyone around you, helping you step into the energetic, confident, and unstoppable woman you aspire to be?
If you’ve read through everything I’ve shared and made it all the way down here, then you likely understand the need for an effective perimenopause-friendly strategy.
The question is: are you taking the steps necessary to make a positive change in your life? Are you finding answers to your questions and gaining the confidence needed to control your body effectively?
Or are you still navigating through uncertainty, struggling with symptoms without clear guidance or support?
Inside the Perimenopause Secrets, I will guide you through a comprehensive and holistic approach that transforms your ‘maybes’ and uncertainties into a confident ‘YES! That’s the way I like it.’ Whether you’re dealing with dietary changes, lifestyle adjustments, or symptom management, this program will help you achieve the body you desire and balance without the frustration of doing it alone or the confusion of conflicting advice.
Are you ready to feel so amazing that your friends and family will notice the remarkable change and ask you what and how you’ve done it?
