We’re all about glowing skin, glowing eyes, and a glowing personality! Clear, radiant skin? The hottest stars in Hollywood flaunt them. When they say it’s plant-based, well, they’re not lying! Going plant-based is all the rage these days, and for a good reason: The benefits of ditching animal goes beyond health and beauty. As a plant-based enthusiast, I hope to open many people’s eyes to the idea of a plant-based diet.  I understand that it may not be as simple as it sounds. I am not here to change anyone’s lifestyle yet. But I do hope that more people can make a choice for their health and for the planet. To have healthy skin on the outside, you first need to start with a healthy inner glow. But how? I say that it’s all about treating your body right.

Skin Health Through a Plant-Based Diet

The best way to achieve healthy skin is to eat a plant-based diet. What are some foods you should include in it? We’d start with greens, veggies, and fruits, which contain strong antioxidants, vitamins, and minerals that will give your complexion a health boost. Your skin will appear healthier, younger, and just better overall with dedication and time. Veganism is beyond health and beauty. it brings up awareness and teaches us compassion beyond our own body and health. If we are conscious of what was going on outside of our plates. We become aware of how products are made and how it affects our body and the environment. Real results are not just about how we look but also how we feel. That’s when you know you found your glow.